<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Yoga in Essence : The Library ]]></title><description><![CDATA[Reading and reflecting on books that shaped the understanding of yoga.                                                                                 

This section covers the Reflections on books that have shaped the understanding of yoga and the wider spiritual traditions of India. Here we revisit important works  both classical texts and modern interpretations  to explore how knowledge is preserved, transmitted, and sometimes misunderstood.
]]></description><link>https://www.yogainessence.com/s/the-library</link><image><url>https://substackcdn.com/image/fetch/$s_!T6Q9!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d1b93aa-f5ce-4c2b-9754-f393f3aa393e_327x327.png</url><title>Yoga in Essence : The Library </title><link>https://www.yogainessence.com/s/the-library</link></image><generator>Substack</generator><lastBuildDate>Tue, 05 May 2026 18:00:37 GMT</lastBuildDate><atom:link href="https://www.yogainessence.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trupti Sheth]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truptisheth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[truptisheth@substack.com]]></itunes:email><itunes:name><![CDATA[Trupti Sheth]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trupti Sheth]]></itunes:author><googleplay:owner><![CDATA[truptisheth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[truptisheth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trupti Sheth]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[My Uncle Gave Me This Book After Navratri ]]></title><description><![CDATA[A reflection on Autobiography of a Yogi and what most readers miss about it]]></description><link>https://www.yogainessence.com/p/my-uncle-gave-me-this-book-after</link><guid isPermaLink="false">https://www.yogainessence.com/p/my-uncle-gave-me-this-book-after</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Sat, 14 Mar 2026 12:00:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VcbY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914c4891-aba4-4c6b-98f2-d7a9de64177a_1536x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>My uncle handed me this book after Navratri one year one of those gatherings where the house is full and loud and the kitchen never quiets. He said read this, and I did, and what I felt after finishing it was something I could only describe as interesting, which confused me for a long time because everyone else seemed to find it life-changing. Millions &#8230;</p>
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