<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Yoga in Essence : Word & World]]></title><description><![CDATA[Exploring the language and ideas through which yoga is understood.

Words carry worlds within them. This section explores the language through which yoga and Indic traditions are understood today. Some pieces begin with Sanskrit terms, others with translated or modern words that shape these conversations. Each entry takes one word and looks at its meaning, context, and the world it belongs to  because words do more than define ideas, they shape how we see the tradition itself. Coming soon ....]]></description><link>https://www.yogainessence.com/s/word-and-world</link><image><url>https://substackcdn.com/image/fetch/$s_!T6Q9!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d1b93aa-f5ce-4c2b-9754-f393f3aa393e_327x327.png</url><title>Yoga in Essence : Word &amp; World</title><link>https://www.yogainessence.com/s/word-and-world</link></image><generator>Substack</generator><lastBuildDate>Tue, 05 May 2026 19:09:13 GMT</lastBuildDate><atom:link href="https://www.yogainessence.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trupti Sheth]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truptisheth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[truptisheth@substack.com]]></itunes:email><itunes:name><![CDATA[Trupti Sheth]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trupti Sheth]]></itunes:author><googleplay:owner><![CDATA[truptisheth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[truptisheth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trupti Sheth]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Itihāsa]]></title><description><![CDATA[&#2311;&#2340;&#2367;&#2361;&#2366;&#2360; iti ha &#257;sa &#8212; thus indeed it was]]></description><link>https://www.yogainessence.com/p/itihasa</link><guid isPermaLink="false">https://www.yogainessence.com/p/itihasa</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Mon, 27 Apr 2026 20:30:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wMzr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The R&#257;m&#257;ya&#7751;a and Mah&#257;bh&#257;rata get introduced in most yoga spaces as mythology; great ancient stories rich with symbolism, where Arjuna represents the inner seeker, the battlefield represents the mind, and R&#257;ma&#8217;s exile is a map of the spiritual journey. The characters become archetypes, the events become metaphors, and the texts become a kind of elaborate psychological teaching delivered through narrative. This is not how the texts classify themselves. The category they belong to is called Itih&#257;sa from <strong>iti</strong> (thus), <strong>ha</strong> (indeed, an emphatic particle that closes the door on ambiguity), and <strong>&#257;sa</strong> (it was). The name itself is a claim: not allegory, not storytelling, not &#8220;it is said that&#8221; but testimony. This happened, in this world, to these people, with these consequences.</p><h3><strong>What Itih&#257;sa means</strong></h3><p>If you have read my earlier essays on &#346;ruti and Sm&#7771;ti, you know the Vedic framework classified every text by what kind of knowledge it carries and what authority it draws from. &#346;ruti was received, not composed <strong>apaurus&#775;eya</strong>, not of human authorship. Sm&#7771;ti was composed by human beings steeped in &#346;ruti, for specific ages and conditions. Itih&#257;sa is testimony, the category of text that says this happened, in this world, to these people, with these consequences. The R&#257;m&#257;ya&#7751;an and Mah&#257;bh&#257;rata both carry this designation. They fall under Sm&#7771;ti in the broader classification, <strong>paurus&#775;eya</strong>, of human composition, but within Sm&#7771;ti they form their own distinct category. The Mah&#257;bh&#257;rata names itself the fifth Veda in the &#256;diparvan. What &#346;ruti established in the most refined register of understanding, Itih&#257;sa carries into the conditions of actual human life.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wMzr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wMzr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wMzr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic" width="1456" height="816" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:26987,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/194840606?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wMzr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!wMzr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a9f251b-1eb6-4847-9183-cde7604a1b6c_1456x816.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h3><strong>What changes when these texts are called mythology</strong></h3><p>When the Mah&#257;bh&#257;rata is read as mythology, the war at Kuru&#7779;etra becomes a metaphor, K&#7771;&#7779;&#7751;a becomes a symbol of the higher self, and Arjuna becomes the spiritual seeker working through doubt. Everything becomes an archetype. The Bhagavad G&#299;t&#257; is chapters 25 through 42 of the Bh&#299;&#7779;maparvan, the sixth of the Mah&#257;bh&#257;rata&#8217;s eighteen books. Most people who have studied the G&#299;t&#257; have never been told this. It is a conversation that happens at a specific irreversible moment inside a specific war. Arjuna has trained his entire life for exactly this. He looks across the field at Kuru&#7779;etra and sees his teachers, his grandfather Bh&#299;&#7779;ma, his uncles, people he loves arrayed against him, and cannot raise his bow. K&#7771;&#7779;&#7751;a&#8217;s teaching arises in response to this exact meltdown, with the armies standing, at a moment that cannot be undone.</p><p><strong>The G&#299;t&#257; extracted from the Mah&#257;bh&#257;rata is a different text from the G&#299;t&#257; inside it.</strong> The philosophy is the same. The condition that produced it is gone. <strong>&#346;a&#7749;kara, R&#257;m&#257;nuja, and Madhva all wrote their commentaries on the G&#299;t&#257; within the full Mah&#257;bh&#257;rata framework. None of them treated it as a standalone philosophical poem.</strong></p><div class="callout-block" data-callout="true"><p>The Mah&#257;bh&#257;rata states its own position on this in the &#256;diparvan (1.56.33):</p><p><em>yad ih&#257;sti tad anyatra, yan neh&#257;sti na tat kvacit</em></p><p><strong>What is here is found elsewhere. What is not here is nowhere.</strong> This is a statement about what kind of text the Mah&#257;bh&#257;rata is not a story about a war but a record of dharma in every condition human beings encounter.</p></div><h3><strong>What the inner reading rests on</strong></h3><p>The inner reading of these texts is real and important so I am not denying if these texts are read, studied or understood as archetype. Every serious teacher across every lineage acknowledges the inner dimension and considers it important. K&#7771;&#7779;&#7751;a as the higher self, the battlefield as the mind, these readings are not wrong. But they rest on the historical claim, not the other way around.</p><p>K&#7771;&#7779;&#7751;a&#8217;s instruction to Arjuna is what it is because of the specificity of the situation. Arjuna&#8217;s grief is not a literary device. His paralysis is not a narrative technique. The Mah&#257;bh&#257;rata is not using his fall as a setup for a philosophical discourse. It is recording what happened when a specific person faced an impossible situation and what understanding made it possible for him to act. The inner dimension of that is inseparable from its historical ground.</p><h3><strong>How the Mah&#257;bh&#257;rata was composed</strong></h3><p>Most people who have studied the Mah&#257;bh&#257;rata do not know it went through three distinct stages before reaching its current form. The &#256;diparvan documents this directly. Vy&#257;sa composed <strong>Jaya</strong> first at 8,800 &#347;lokas. His disciple Vai&#347;amp&#257;yana expanded this to <strong>Bh&#257;rata</strong> at 24,000 &#347;lokas. Ugra&#347;rav&#257; the S&#363;ta, having heard Vai&#347;amp&#257;yana recite the Bh&#257;rata at King Janamejaya&#8217;s snake sacrifice, recited the expanded Mah&#257;bh&#257;rata at 100,000 &#347;lokas to the sages at Naimi&#7779;&#257;ra&#7751;ya. The text that survives is this third version. The Mah&#257;bh&#257;rata exists in two major manuscript traditions northern and southern recensions which differ significantly in content. Most popular and printed editions, including the Gita Press edition widely read in India, follow a northern manuscript tradition based on the commentary of N&#299;laka&#7751;&#7789;ha Caturdhara, a 17th century scholar. This is the version most people encounter.</p><p>The Mah&#257;bh&#257;rata exists in two major manuscript traditions, northern and southern recensions, which differ significantly in content. Most popular and printed editions, including the Gita Press edition widely read in India, follow a northern manuscript tradition based on the commentary of N&#299;laka&#7751;&#7789;ha Caturdhara, a 17th century scholar. The Bhandarkar Oriental Research Institute in Pune produced a critical edition from 1919 to 1966, led by V.S. Sukthankar, then S.K. Belvalkar and P.L. Vaidya, comparing 1,259 manuscripts across both traditions and identifying passages found in some traditions but absent in others. The two traditions contain different episodes and in some cases different versions of the same events. Anyone reading the Mah&#257;bh&#257;rata seriously is worth knowing which tradition their edition draws from.</p><h3><strong>How the R&#257;m&#257;ya&#7751;a was composed</strong></h3><p>The R&#257;m&#257;ya&#7751;a was composed by V&#257;lm&#299;ki, a contemporary of R&#257;ma. The composition account is in the B&#257;lak&#257;&#7751;&#7693;a itself. N&#257;rada narrated the story of R&#257;ma to V&#257;lm&#299;ki at his &#257;&#347;rama. Brahm&#257; granted V&#257;lm&#299;ki <strong>divya d&#7771;&#7779;&#7789;i</strong> (direct vision) of all events of R&#257;ma&#8217;s life, past and yet to come and instructed him to compose the R&#257;m&#257;ya&#7751;a in the <strong>&#347;loka</strong> meter. V&#257;lm&#299;ki composed 24,000 &#347;lokas across seven k&#257;&#7751;&#7693;as: B&#257;la, Ayodhy&#257;, Ara&#7751;ya, Ki&#7779;kindh&#257;, Sundara, Yuddha, Uttara. He first taught it to Lava and Ku&#347;a, R&#257;ma&#8217;s sons, who later recited it at R&#257;ma&#8217;s court. The tradition calls V&#257;lm&#299;ki <strong>&#256;dikavi</strong>, the first poet, and the R&#257;m&#257;ya&#7751;a <strong>&#256;dik&#257;vya</strong>, the first poem.</p><p>The R&#257;m&#257;ya&#7751;a has one of the largest commentarial traditions in Sanskrit literature more than thirty major commentaries. The three best known Tilaka, Bh&#363;&#7779;a&#7751;a (by Govindar&#257;ja), and &#346;iroma&#7751;i are together called the <strong>&#7789;&#299;k&#257;traya</strong>. Mahe&#347;vara T&#299;rtha&#8217;s Tattvad&#299;pik&#257; is another major commentary. &#256;c&#257;ryas across philosophical traditions engaged with the complete text, including all seven k&#257;&#7751;&#7693;as. Madhv&#257;c&#257;rya in the 13th century references R&#257;m&#257;ya&#7751;a events including Uttarak&#257;&#7751;&#7693;a episodes in his Mah&#257;bh&#257;rata T&#257;tparya Nir&#7751;aya. Govindar&#257;ja wrote commentary on the full Uttarak&#257;&#7751;&#7693;a. The text exists in multiple manuscript recensions southern, northern, Gaudiya, and northwestern across which the commentators worked. The Oriental Institute at Maharaja Sayajirao University of Baroda produced a critical edition between 1960 and 1975 comparing manuscripts across these recensions. The critical edition retains all seven k&#257;&#7751;&#7693;as.</p><p>Beyond V&#257;lm&#299;ki&#8217;s Sanskrit text, there are major regional compositions that retell the R&#257;ma story in other languages. Kamban&#8217;s Iramavataram in Tamil (12th century), Madhava Kandali&#8217;s Saptak&#257;&#7751;&#7693;a R&#257;m&#257;ya&#7751;a in Assamese (14th century), Gona Budda Reddy&#8217;s Ranganatha R&#257;m&#257;ya&#7751;a in Telugu (14th century), and Tulsidas&#8217;s Ramcharitmanas in Awadhi (1576). These are separate literary works, not translations or manuscript variants of V&#257;lm&#299;ki&#8217;s text. Tulsidas&#8217;s Ramcharitmanas is the dominant version across much of North India and is what most Hindi-speaking people encounter as the R&#257;m&#257;ya&#7751;a.</p><h3><strong>What the record shows</strong></h3><p>The Mah&#257;bh&#257;rata contains precise astronomical descriptions planetary positions, eclipses, stellar configurations at the time of the Kuru&#7779;etra war. Indian researchers across multiple disciplines are actively working with this data. The astronomical school includes Dr. Narhari Achar, Dr. Manish Pandit, P.V. Vartak, and Nilesh Oak, using planetarium software and traditional astronomical methods. Shrikant Talageri works from linguistic and textual evidence, Rigvedic genealogies and Avesta-Mitanni correspondences. Jijith Nadumuri Ravi, a former ISRO scientist, has produced a three-volume Geo-Chronology Series (<em>Rivers of Rigveda</em>, <em>Geography of R&#257;m&#257;ya&#7751;a</em>, <em>Geography of Mah&#257;bh&#257;rata</em>) combining satellite imagery, archaeological data, and analysis of over 110,000 Sanskrit verses. The dates these researchers arrive at differ, and they disagree publicly. What they share is treating the data in these texts as specific and worth working with, not as vague symbolic language. This is an active field of Indian scholarship with ongoing debate</p><p>The Sarasvat&#299; river, described extensively across both texts and long treated as mythological by modern scholarship, was confirmed by satellite imaging as a vast dried riverbed running exactly where the texts describe it. Underwater investigations off Dwarka in Gujarat found submerged structures dated to roughly 3500 BCE, consistent with the Mah&#257;bh&#257;rata&#8217;s account of Dv&#257;rak&#257; being swallowed by the sea after K&#7771;&#7779;&#7751;a&#8217;s death.</p><div class="callout-block" data-callout="true"><p>The gap between &#8220;we cannot verify this with current tools&#8221; and &#8220;this is myth&#8221; is significant.<strong> Itih&#257;sa never called itself myth. </strong></p></div><h3><strong>What these texts are for</strong></h3><p>The events of the R&#257;m&#257;ya&#7751;an occurred in Tret&#257; yuga. The events of the Mah&#257;bh&#257;rata at the junction of Dv&#257;para and Kali yuga. The two texts together show dharmic life under different conditions. The R&#257;m&#257;ya&#7751;a shows dharma largely intact the ideal son, husband, king, friend, devotee; institutions that function; roles that hold. R&#257;ma is called Mary&#257;d&#257; Puru&#7779;ottama, the ideal of proper conduct. The Mah&#257;bh&#257;rata shows dharma under severe pressure and breaking down, and what it takes to hold a dharmic orientation when the conditions are hostile to it.</p><p>The crises in the Mah&#257;bh&#257;rata, the fall of dharma, the corruption of institutions, the confusion of roles, the degradation of human capacity are not ancient problems being remembered. This is what the &#256;diparvan means when it says what is not in the Mah&#257;bh&#257;rata is nowhere. It is not a record of something finished. It is a map of the conditions even this age produces and what it takes to live in them with understanding intact. </p><p>This is what is lost when these texts are called mythology. Mythology is about archetypes and universal themes applicable always, specific to nothing. Itih&#257;sa is testimony about what happened to specific people in specific conditions, and what it took for them to hold dharma through it..</p><p>Weekly, from the tradition. Words &amp; World continues. </p><p>Om Tat Sat </p><p>Trupti &#183; SattvaSpired | Yoga in Essence</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Yoga in Essence  is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Smṛti]]></title><description><![CDATA[&#2360;&#2381;&#2350;&#2371;&#2340;&#2367; What human beings do with received knowledge]]></description><link>https://www.yogainessence.com/p/smrti</link><guid isPermaLink="false">https://www.yogainessence.com/p/smrti</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Mon, 20 Apr 2026 15:44:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aFEW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The word sm&#7771;ti comes from the Sanskrit root <strong>sm&#7771;</strong>  means to remember. That sounds almost too simple for a category the tradition considered one of its most foundational, but the precision is deliberate. The tradition was drawing a line between two fundamentally different kinds of knowledge, and the difference turned on a single question: where did this come from? &#346;ruti (the Vedas and Upani&#7779;ads) was not composed. The &#7771;&#7779;is associated with those texts are called <strong>d&#7771;&#7779;&#7789;as</strong>, receivers. They perceived something that was already there. <strong>Apauru&#7779;eya</strong> means not of human authorship, not belonging to any individual, not produced by any human mind. If you have read my earlier piece on &#346;ruti, you will understand why the tradition held this as a foundational epistemological claim, not a religious one. Sm&#7771;ti is <strong>pauru&#7779;eya</strong>, it is of human origin. It is what deeply realized human beings, fully steeped in &#346;ruti, then composed in their own language, in their own time, for the people of their age. How much you can trust a Sm&#7771;ti text depends entirely on how deeply it is rooted in the &#346;ruti it draws from not the reputation of the person who wrote it, not its age, but that connection to the source. This distinction is not philosophical background. It determines how much weight you give a text, what you do when two teachings conflict, and how you hold everything that has been handed to you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aFEW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aFEW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 424w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 848w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 1272w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!aFEW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png" width="1456" height="816" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:46471,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/194801282?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!aFEW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 424w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 848w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 1272w, https://substackcdn.com/image/fetch/$s_!aFEW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dac7e56-b260-4279-b967-bde4dc884650_1456x816.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p><h2><strong>What Sm&#7771;ti includes</strong></h2><p>The category is considerably larger than most practitioners realize, and it helps to understand why before looking at what falls inside it. The Vedas are an extraordinarily precise body of knowledge transmitted orally, in specific sounds, specific meters, specific sequences that could not be allowed to drift even slightly across generations. To transmit something like that faithfully over thousands of years, you need supporting sciences; grammar so the language stays exact, phonetics so the sounds stay correct, etymology so the meanings do not get lost, a calendar so the rituals tied to the Vedas happen at the right time, and procedures so they are performed correctly. </p><p>These supporting sciences are the <strong>Ved&#257;&#7749;gas,</strong> the six limbs of the Vedas. Composed by human beings, they exist entirely in service of &#346;ruti. Without them the Vedas could not have been correctly transmitted or applied.</p><p><strong>&#346;ik&#7779;&#257;</strong> is phonetics,  the precise rules of pronunciation that kept Vedic sound intact across generations. <strong>Vy&#257;kara&#7751;a</strong> is grammar, most famously P&#257;&#7751;ini&#8217;s A&#7779;&#7789;&#257;dhy&#257;y&#299;, built so the language of the Vedas could not be misread or distorted over time. <strong>Chandas </strong>covers meter, the precise rhythmic structures the Vedic hymns are composed in, which the tradition considered meaningful in themselves. <strong>Nirukta </strong>is etymology; a study of Vedic words whose meanings had already become obscure by the time the scholar Y&#257;ska wrote his analysis. <strong>Jyoti&#7779;a </strong>covers astronomy and the ritual calendar, determining when Vedic ceremonies must be performed. <strong>Kalpa</strong> covers the ritual procedure itself, the detailed instructions for how each rite is conducted.</p><p>Beyond the Ved&#257;&#7749;gas, the Sm&#7771;ti category holds everything the tradition produced as human composition rooted in &#346;ruti. The Dharmas&#363;tras are among the older texts, concise treatments of righteous conduct and social order attributed to teachers like &#256;pastamba, Gautama, Baudh&#257;yana, and Vasi&#7779;&#7789;ha. The eighteen major Dharma&#347;&#257;stras, attributed to sages like Manu, Y&#257;j&#241;avalkya, Par&#257;&#347;ara, N&#257;rada, and B&#7771;haspati, are comprehensive treatments of how dharma is to be understood and lived in specific ages and conditions, they are not law codes in any Western sense of that word, and reading them as such, as colonial-era translators did, strips them of what they actually are. The Itih&#257;sas, the R&#257;m&#257;ya&#7751;an and the Mah&#257;bh&#257;rata, are Sm&#7771;ti. The eighteen major Pur&#257;&#7751;as are Sm&#7771;ti. The philosophical schools Ny&#257;ya, Vai&#347;e&#7779;ika, M&#299;m&#257;&#7747;s&#257; whose methods of inquiry the tradition developed to investigate Vedic knowledge are Sm&#7771;ti. The S&#257;&#7747;khya K&#257;rik&#257;, which gives yoga its metaphysical framework of Puru&#7779;an and Prak&#7771;ti, is Sm&#7771;ti. The Yoga S&#363;tra of Pata&#241;jali is Sm&#7771;ti. The range of what falls under this category is wider than most practitioners expect, and understanding what holds it together matters more than simply knowing what belongs to it.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HzYv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HzYv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 424w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 848w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 1272w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HzYv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic" width="1456" height="814" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:814,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:103176,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/194801282?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HzYv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 424w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 848w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 1272w, https://substackcdn.com/image/fetch/$s_!HzYv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc78f013b-7436-40c5-9526-f2aacaa20d97_1700x950.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The Bhagavad G&#299;t&#257; sits within the Mah&#257;bh&#257;rata and is formally Sm&#7771;ti. Its place in the tradition &#8212; and why every major lineage has treated it with a weight that goes beyond ordinary Sm&#7771;ti &#8212; is something we will come to properly in the Itih&#257;sa piece next week.</p><h2><strong>Where Sm&#7771;ti gets its weight</strong></h2><p>Sm&#7771;ti does not stand on its own. It draws from &#346;ruti, and the tradition maintained this across every school. A Sm&#7771;ti text that clearly contradicts &#346;ruti is to be questioned. One consistent with &#346;ruti carries that consistency as its credential, even where no direct Vedic passage can be identified as the source.</p><p>The M&#299;m&#257;&#7747;s&#257; school, whose foundational text is the M&#299;m&#257;&#7747;s&#257; S&#363;tra of Jaimini, elaborated in &#346;abara&#8217;s Bh&#257;&#7779;ya on s&#363;tras 1.3.1-3, worked out the relationship between &#346;ruti and Sm&#7771;ti with precision. Where a Sm&#7771;ti teaching has no directly traceable Vedic source, the position is that it rests on a Vedic basis that has not come down to us intact. The gap in the textual record does not, in the tradition&#8217;s reasoning, constitute an absence of root. This is a methodological stance, not an act of deference it holds that wisdom transmitted with this consistency and depth across lineages does not originate in individual opinion.</p><div class="callout-block" data-callout="true"><p>The relationship is captured in a verse that runs through the Sm&#7771;ti commentarial tradition: </p><p><em>&#346;ruti&#7717; sm&#7771;ti&#347;ca vipr&#257;&#7751;&#257;&#7747; nayane dve prak&#299;rtite | k&#257;&#7751;a&#7717; sy&#257;dekay&#257; h&#299;no dv&#257;bhy&#257;mandha&#7717; prak&#299;rtita&#7717;</em> </p><p>&#346;ruti and Sm&#7771;ti are the two eyes of a wise person. One who is without one of them is one-eyed. One who lacks both is blind. The image is not about ranking one above the other, it is about what happens to perception when either is missing. </p><p></p></div><h2><strong>When Sm&#7771;ti texts disagree</strong></h2><p>Different Sm&#7771;ti texts give different answers to the same questions, and this is not a failure of the tradition to arrive at consistency. It is built into how Sm&#7771;ti functions. Manu prescribes one thing. Par&#257;&#347;ara prescribes something different. Y&#257;j&#241;avalkya says something else. These texts were not composed as a single unified code meant to apply everywhere and always. They were composed for specific regions, specific communities, specific periods of time. The concept of yuga-dharma, that what is appropriate shifts with the nature of the age, is not a later rationalization. It is structurally present in the Sm&#7771;ti literature itself. The Par&#257;&#347;ara Sm&#7771;ti states plainly that it was composed for Kali Yuga because what was understood in K&#7771;ta, Tret&#257;, and Dv&#257;para no longer fits the conditions people actually live in now. Both Manu and Par&#257;&#347;ara draw from the same &#346;ruti, the Vedic understanding. The application differs because the world it enters is different.</p><p>Scholars reconciled the variations through <strong>nibandha</strong> texts, digest compilations that drew together multiple Sm&#7771;tis and worked through their harmonization question by question, region by region. P.V. Kane&#8217;s History of Dharma&#347;&#257;stra documents this genre in detail: texts like the Sm&#7771;ticandrik&#257;, K&#7771;tyakalpataru, and Dharmasindhu exist precisely because different Sm&#7771;tis gave different answers and the tradition needed a method for working through that. For questions no existing Sm&#7771;ti had directly settled, &#256;pastamba Dharmas&#363;tra (1.4.12) recognises a <strong>parishad</strong> - an assembly of learned scholars - as a valid source of guidance, drawing on the full range of &#346;ruti, Sm&#7771;ti, and reasoned inquiry to arrive at what was appropriate for that time and place.</p><h2><strong>What this means if you practice yoga</strong></h2><p>The Yoga S&#363;tra is Sm&#7771;ti. The commentaries built on it  such as Vy&#257;sa&#8217;s Yogabh&#257;&#7779;ya, V&#257;caspatimi&#347;ra&#8217;s Tattvavai&#347;&#257;rad&#299;, Vij&#241;&#257;nabhik&#7779;u&#8217;s Yogav&#257;rttika are Sm&#7771;ti building on Sm&#7771;ti. What you are working with when you study these texts is not the origin point of the tradition but a transmission vehicle: carefully constructed, carrying real knowledge, standing on a foundation that goes further back. Mahrashi Pata&#241;jali&#8217;s understanding of Puru&#7779;an and Prak&#7771;ti, of the deeper states of sam&#257;dhi, of what he calls<strong> &#7771;tambhar&#257; praj&#241;&#257;</strong> (truth-bearing wisdom) is rooted in what the Upani&#7779;ads had already seen. The Yoga S&#363;tra is not where that inquiry begins. It is one of the clearest transmissions of it that we have.</p><p>When teachings drawn from Sm&#7771;ti appear to conflict and they do, at time for given place and time; the tradition&#8217;s method is to look at what both are drawing from and ask which teaching sits closer to the Upani&#7779;adic understanding both are trying to transmit. Without any grounding in &#346;ruti, that method is simply not available. What replaces it is preference which teacher sounds more convincing, which interpretation is most common in your community, which reading feels most reasonable right now. These are not illegitimate ways to navigate, but they are not the tradition&#8217;s method and they will not serve you the same way when the questions get harder.</p><p>Sm&#7771;ti is not a diminished category. It is the category through which &#346;ruti became teachable, applicable, capable of reaching people where they actually are. The tradition honored that work and produced texts of extraordinary depth within it. What it did not do was allow Sm&#7771;ti to lose its sense of where it came from.</p><p><em>Word &amp; World continues weekly. If this one meant something, pass it on.</em></p><p><em>Om Tat Sat</em> </p><p>Trupti &#183; SattvaSpired | Yoga in Essence</p><div><hr></div><p><em>A note: any error in this article is mine. Where I have simplified, the intent is to make this accessible to readers encountering the Vedic literary tradition for the first time not to override my gurus or the tradition they carry. Any over-simplification reflects my own effort to understand and convey the connection between the Vedic corpus and yoga practice. If you find an error or feel something has been misrepresented, please DM me. I will correct it immediately or in the next revision.</em></p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Yoga in Essence  is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Śruti ]]></title><description><![CDATA[&#2358;&#2381;&#2352;&#2369;&#2340;&#2367; Knowledge perceived, not composed]]></description><link>https://www.yogainessence.com/p/sruti</link><guid isPermaLink="false">https://www.yogainessence.com/p/sruti</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Mon, 13 Apr 2026 14:03:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LhPK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most people who study yoga eventually encounter a distinction that gets mentioned once and then passed over quickly. Some texts are &#346;ruti. Others are Sm&#7771;ti. The teacher says this matters and moves on. The student writes it down and forgets it. It matters more than almost anything else in the tradition. And the reason it gets passed over quickly is that explaining it properly requires sitting with a claim that the modern mind does not know what to do with.</p><div class="pullquote"><p>&#346;ruti was not written. It was received.</p></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LhPK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LhPK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LhPK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic" width="1456" height="816" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:24149,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/193753436?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LhPK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!LhPK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6410dc54-9f2c-438c-91f9-1631fd424fc5_1456x816.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p><h3>What the word means</h3><p>&#346;ruti comes from the Sanskrit root &#347;ru to hear. <em>To hear something that was already there.</em> To receive something that was already there. Not to compose. Not to reveal in the way a prophet receives a divine message. To hear something that was already there.</p><p>The Vedas: the four collections of &#7770;g, Yajur, S&#257;ma, and Atharva along with the Upani&#7779;ads that emerge from them, carry the designation &#346;ruti. They are <em>apauru&#7779;eya</em> not of human authorship. No sage composed them. No deity dictated them. The &#7771;&#7779;is who are associated with them are called <em>d&#7771;&#7779;&#7789;as</em> (seers) or more precisely, receivers. They did not generate this knowledge. They received it.</p><p>For a Western reader, the immediate instinct is to reach for a familiar framework. Was this like Moses receiving the Ten Commandments? Was it vision, prophecy, divine inspiration? The answer is no to all of these. The Abrahamic idea of revelation involves a personal God communicating to a human recipient. Apauru&#7779;eya means something fundamentally different. It means this knowledge does not belong to anyone. No individual owns it, authored it, or stands behind it as its source. It was there before the &#7771;&#7779;is heard it and it remains there still.</p><p>A closer analogy, though still imperfect, is mathematics. When a mathematician discovers a theorem, we do not say they invented it. The relationship between prime numbers existed before anyone found it. The mathematician became the person whose mind was refined enough to perceive what was already operating. Apauru&#7779;eya is something like this except applied not to physical laws but to the deepest laws of consciousness and reality.</p><h3>The instrument that receives</h3><p>This is where the tradition makes a claim that is not religious but epistemological and it is the claim your yoga practice is directly related to. The &#7771;&#7779;is could perceive what ordinary minds cannot because their instrument of knowing had been thoroughly refined. The ordinary human mind is constantly in motion pulled by desire, fear, memory, anticipation, opinion, and the endless noise of its own commentary. In this state, perception is always partial and distorted. What we know is always filtered through what we want, what we fear, and what we already believe.</p><p>Pata&#241;jali in the Yoga S&#363;tra describes a specific state that arises in deep meditation as <em>&#7771;tambhar&#257; praj&#241;&#257;</em>, truth-bearing wisdom. This is not insight in the ordinary sense. It is perception that arises when the mind has become so still and transparent that it no longer distorts what passes through it. The individual ego is not receiving a message. The individual ego has temporarily ceased to be the loudest thing in the room.</p><p>The tradition&#8217;s claim about &#346;ruti is that the Vedic &#7771;&#7779;is were people who had cultivated this state so completely, through years of disciplined practice, that what they received was not colored by personal preference, cultural conditioning, or the limitations of ordinary mind. Sri Aurobindo, in his study of the Veda, argued exactly this, that the &#7771;&#7779;is were not primitive poets anthropomorphizing natural forces as European scholars assumed, but practitioners who had evolved their consciousness far beyond ordinary mental functioning and were recording what became perceptible from that vantage point.</p><p>This is not a claim you have to believe. It is a claim you can hold as a question and carry into your own practice. What does your practice point toward? What becomes perceptible when the fluctuations settle? The tradition is saying the &#7771;&#7779;is went further in that direction than anyone you have read about and what they found when they got there is &#346;ruti.</p><h3>Why it was never written down</h3><p>Here&#8217;s something about the Vedas that usually isn&#8217;t explained very clearly. For thousands of years, &#346;ruti was not written. It was memorized, chanted, and transmitted orally from teacher to student across generations. This was not because writing had not been invented. It was a deliberate choice. The tradition understood that the knowledge was not in the words the way ink is in paper. The knowledge was alive in the transmission, in the relationship between teacher and student, in the precise sound of the chanting, in the breath and intention behind every syllable.</p><p><strong>The Sanskrit word for this oral transmission is </strong><em><strong>p&#257;&#7789;ha</strong></em><strong> recitation.</strong> And the tradition developed extraordinary systems to ensure accuracy. The Vedas were memorized in multiple ways simultaneously forward, backward, in pairs, in permutations so that any error in one version could be detected and corrected by the others. The Vedic chanting we can hear today is considered by scholars to be among the most accurately preserved oral literature in human history, transmitted across at least three thousand years with a precision that written transmission could not have guaranteed. When the tradition eventually did write the Vedas down, it was understood as a concession to a time when oral transmission was becoming harder to maintain not as an improvement. The text was a support for memory, not a replacement for it. </p><p>Reading the Veda without a teacher was, in the traditional understanding, like reading the notation of a r&#257;ga without having heard it played. You have the symbols. You do not have the thing itself. This is why even today the most rigorous Vedic traditions insist that &#346;ruti must be received from a qualified teacher and not simply studied from a book. The knowledge is not only in the meaning of the words. It is in the sound, the breath, the precise transmission of something that has been kept alive across an unbroken human chain.</p><h3>The Vedas and the Upani&#7779;ads</h3><p>The Sa&#7747;hit&#257;s of the four Vedas are the most ancient layer. They are collections of hymns, chants, and ritual formulas. For a long time, Western scholars read them as nature poetry or primitive mythology. Aurobindo spent decades arguing that this reading was a fundamental misunderstanding that the Vedas are a highly sophisticated psychological and spiritual record, using a symbolic language that was deliberately veiled to protect it from being used without proper preparation and transmission.</p><p>The Upani&#7779;ads emerge from the later portions of each Veda and are called Ved&#257;nta, the end of the Vedas, the culmination of Vedic inquiry. If the Sa&#7747;hit&#257;s are the seed, the Upani&#7779;ads are the fruit. They are conversations between teachers and students, between sages, sometimes between a seeker and their own deepest inquiry. Y&#257;j&#241;avalkya explaining the nature of the self to his wife Maitrey&#299;. Udd&#257;laka showing his son &#346;vetaketu the reality of Brahman through a series of direct experiments. These are not lectures. They are transmissions happening in real time, through relationship, through sustained questioning, through direct investigation.</p><p>The Upani&#7779;ads gave us the great statements that still echo through every yoga class and Ved&#257;nta lecture in the world. Tat tvam asi: That, thou art. Aham Brahm&#257;smi: I am Brahman. Praj&#241;&#257;nam Brahma: Consciousness is Brahman. Ayam &#256;tm&#257; Brahma: This self is Brahman. These are not beliefs to be accepted. In the tradition, they are destinations of inquiry, things a prepared person is meant to discover for themselves.</p><h2>Why this matters for yoga practitioners</h2><p>Yoga as a living tradition stands on &#346;ruti. The Upani&#7779;ads are not historical context for what you practice. They are its source.</p><blockquote><p>When a yoga teacher quotes the G&#299;t&#257; or references the Yoga S&#363;tra, they are standing on a foundation that goes back through Sm&#7771;ti to &#346;ruti. Most do not know this. And not knowing it changes how you hold the teachings. If you think the Yoga S&#363;tra is the origin point, you are starting in the middle of a river and wondering where the water is coming from.</p></blockquote><p>There is also a more direct connection. The state Pata&#241;jali describes the stilling of the fluctuations of the mind, the arising of truth-bearing wisdom, is the same state the tradition says the &#7771;&#7779;is inhabited when they received the Veda. <strong>The goal of yoga practice and the source of &#346;ruti are pointing at the same thing from different directions.</strong> The &#7771;&#7779;is arrived there and received something. Your practice is moving you toward the same place. What you find when you get there even in glimpses, even in brief moments of genuine stillness is a small taste of what made &#346;ruti possible.</p><p><strong>This is why the tradition insists that &#346;ruti cannot be understood only intellectually. You can study the Upani&#7779;ads for years and still be standing outside them. </strong>The understanding that the tradition is pointing at comes through practice, through the refinement of the instrument, through the relationship with a teacher who has already gone further than you. Reading about &#346;ruti is the beginning. The beginning is worth taking seriously.</p><h3><strong>The living source</strong></h3><p>The state from which &#346;ruti arose did not belong to the Vedic age alone. &#7770;tambhar&#257; praj&#241;&#257; is not something that existed only then. It is available wherever the conditions for it are met wherever a human mind has been sufficiently refined through practice and transmission. The tradition preserved what the &#7771;&#7779;is received with extraordinary care precisely because that level of reception is rare. What it takes to arrive there is what the entire edifice of Vedic and yogic practice is designed to cultivate.</p><div class="pullquote"><p>&#346;ruti is not a book. It is what becomes perceptible when the noise stops.</p></div><p><strong>Next in Words &amp; World: Sm&#7771;ti</strong> - what human beings do with revealed knowledge, and why the difference between &#346;ruti and Sm&#7771;ti is one of the most important distinctions you are not being taught in yoga trainings.</p><p>Word &amp; World continues weekly. If this one meant something, pass it on.</p><p>Om Tat Sat</p><p>Trupti &#183; SattvaSpired | Yoga in Essence</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Yoga in Essence  is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Darśana ]]></title><description><![CDATA[&#2342;&#2352;&#2381;&#2358;&#2344; - The word your yoga training probably skipped]]></description><link>https://www.yogainessence.com/p/darsana</link><guid isPermaLink="false">https://www.yogainessence.com/p/darsana</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Mon, 06 Apr 2026 20:34:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UzgG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most people who practice yoga have come across this word at some point. It usually appears in a course handout or a teacher training manual, gets translated as &#8220;philosophy,&#8221; and then everyone moves on. I did the same for years. It took me a long time to realize that moving past it quickly was exactly the problem.<strong> Dar&#347;ana does not mean philosophy</strong>. It comes from the Sanskrit root <strong>d&#7771;&#347; means to see.</strong> And in the Indian tradition, seeing was never a passive act. When a devotee goes to a temple and stands before the deity, they say they are going for dar&#347;ana - to behold. But the deeper understanding is that the deity also sees them. The gaze moves in both directions. You go not just to see but to be seen.</p><p>A philosophical dar&#347;ana works the same way. It is a complete vision of reality what the world is, what a human being is, what causes suffering, and what the path out looks like that you enter, practice, and let work on you over time. Every dar&#347;ana comes with practice built in, because the problem these traditions address is not that we are thinking incorrectly. It is that we are seeing incorrectly. You cannot fix seeing with thinking alone. This puts dar&#347;ana in a different category from what the English word philosophy suggests. Philosophy is a project of the mind argument, analysis, conclusion. Dar&#347;ana is a project of perception. The goal is not a better position. It is clearer sight. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UzgG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UzgG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UzgG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic" width="1456" height="816" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:19711,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/193391104?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!UzgG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!UzgG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4454503f-060f-4241-aeee-5cc98338698d_1456x816.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p>
      <p>
          <a href="https://www.yogainessence.com/p/darsana">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Bhāratavarṣa]]></title><description><![CDATA[&#2349;&#2366;&#2352;&#2340;&#2357;&#2352;&#2381;&#2359; A name older than its traditions]]></description><link>https://www.yogainessence.com/p/bharatavarsa</link><guid isPermaLink="false">https://www.yogainessence.com/p/bharatavarsa</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Mon, 30 Mar 2026 21:49:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EUyL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Bh&#257;ratavar&#7779;a is not a word that comes up often in conversations about yoga. But it is the oldest name we have for the land from which yoga emerged, and it carries something that the names we use today do not. </p><blockquote><p>It is not a political name. It was not created to mark a border or administer a territory. It is a civilizational name, one that holds within it a particular understanding of what this land is, what it asks of those who live within it, and how the practices that arose here are meant to be held. That it remains present today is significant in itself. The Constitution of India opens with it: India, that is Bh&#257;rat. A modern nation choosing to root itself in a name thousands of years older than the nation. </p></blockquote><p>Before any of the philosophical texts were written, before the traditions had names, this land was already known to the ancient world. Mesopotamian records speak of a trading civilization they called Meluhha, ships arriving from this coast, whole communities of Meluhha people living in Mesopotamian cities, a professional interpreter employed full-time to work between two worlds. Carnelian from Gujarat, teak from the western coast, lapis lazuli travelling south from a trading colony in what is now Afghanistan. We do not know what those people called their own land. Their script has not been deciphered. But the civilization was already flourishing, already in conversation with the ancient world, long before it settled on a name for itself. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EUyL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EUyL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EUyL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic" width="1456" height="816" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:816,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16806,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/192659609?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!EUyL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 424w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 848w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 1272w, https://substackcdn.com/image/fetch/$s_!EUyL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F405dbefa-2dfa-4e57-b3f8-e44caaca2091_1456x816.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p><p></p><h2> I. Why this matters </h2><p>Why does this matter for a series about words in the yoga tradition? Because one of the most persistent misunderstandings about yoga is to give it a starting point that is far too recent. It gets traced to the Yoga S&#363;tras, or to the &#346;rama&#7751;a movements, or to the &#7770;gveda as though each appeared from nowhere, and as though the &#7770;gveda itself was a beginning rather than a layer within something much older. The civilization that eventually named this land Bh&#257;ratavar&#7779;a was already flourishing, already philosophically alive, already known to the wider world before any of these texts or movements emerged. That depth of continuity is part of what the name carries, and part of what gets lost when the name is replaced. </p><p>Today, yoga&#8217;s origins are increasingly described using the term South Asian. It sounds careful, academically precise, respectful of multiple national identities. But South Asia is a contemporary geopolitical category, assembled from nation-states whose borders were drawn largely in the 20th century, in many cases through partition, violence, and displacement. It is not the framework within which yoga was developed, transmitted, or understood. Applying it to a tradition thousands of years old is not neutral. It is a substitution and what it substitutes matters, which is what this essay is about. </p><p>To understand what Bh&#257;ratavar&#7779;a names, it helps to look at all the names this land has carried, because each one is a different way of knowing it and each one, if followed carefully, opens into an entire world of history, philosophy, and lived understanding. </p><p></p>
      <p>
          <a href="https://www.yogainessence.com/p/bharatavarsa">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Word & World]]></title><description><![CDATA[Why words matter]]></description><link>https://www.yogainessence.com/p/word-and-world</link><guid isPermaLink="false">https://www.yogainessence.com/p/word-and-world</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Sun, 22 Mar 2026 12:31:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!B-q2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14d43ae0-4a2b-4bee-9305-50fb1ba14d68_1024x1024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am starting a new section called <strong>Word &amp; World</strong>.</p><p>The idea came from something I keep noticing in conversations around yoga and Indian traditions: many misunderstandings begin not with the practice itself, but with the words used to describe it. The language around yoga is everywhere now, yet the meanings behind those words are often far less clear than t&#8230;</p>
      <p>
          <a href="https://www.yogainessence.com/p/word-and-world">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>