<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Yoga in Essence : At The Source]]></title><description><![CDATA[Returning to the foundational voices of yogic wisdom.
Returning to the foundational texts and teachings that shaped yogic knowledge. This section explores verses, poetry, and passages from classical sources, reflecting on how these ideas were originally expressed and what they continue to reveal today. Coming soon ...]]></description><link>https://www.yogainessence.com/s/at-the-source</link><image><url>https://substackcdn.com/image/fetch/$s_!T6Q9!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d1b93aa-f5ce-4c2b-9754-f393f3aa393e_327x327.png</url><title>Yoga in Essence : At The Source</title><link>https://www.yogainessence.com/s/at-the-source</link></image><generator>Substack</generator><lastBuildDate>Wed, 24 Jun 2026 08:09:08 GMT</lastBuildDate><atom:link href="https://www.yogainessence.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trupti Sheth]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truptisheth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[truptisheth@substack.com]]></itunes:email><itunes:name><![CDATA[Trupti Sheth]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trupti Sheth]]></itunes:author><googleplay:owner><![CDATA[truptisheth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[truptisheth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trupti Sheth]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[At the Source]]></title><description><![CDATA[A close reading of texts that shaped the tradition]]></description><link>https://www.yogainessence.com/p/at-the-source</link><guid isPermaLink="false">https://www.yogainessence.com/p/at-the-source</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Tue, 02 Jun 2026 03:47:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VPxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am starting <strong>a new section called </strong><em><strong>At the Source</strong></em><strong>.</strong></p><p>If <em>Word &amp; World</em> looks at the language through which yoga and Indic traditions are explained, <em>At the Source</em> turns our attention to the texts themselves.</p><p>Many of us learn about yoga through teachers, workshops, training manuals, social media, or modern books. There is nothing wrong with that. Traditions have always been taught through explanation and interpretation. But something subtle happens when the original sources are rarely revisited. Over time, we begin to know the ideas mostly through summaries rather than through the texts that first expressed them.</p><p><strong>This section is a small attempt to return to those sources.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VPxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VPxG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 424w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p><p>In <em>At the Source</em>, each piece will stay with a single passage - a verse, a s&#363;tra, a poem, or a short teaching and read it slowly. Sometimes that source may come from widely known texts like the <em>Bhagavad G&#299;t&#257;</em> or the <em>Yoga S&#363;tras</em>. At other times it may come from devotional poetry, saint traditions, regional literature, or commentaries that have shaped the way these teachings have been understood over centuries.</p><p>The goal is not to produce academic commentary. Nor is it to turn every line into a complicated philosophical analysis. The intention is simpler than that: to pause long enough with a text to hear what it is actually saying.</p><p>Many traditional texts are written in very compact forms. A s&#363;tra may be only a few words long. A verse may look simple on the surface. A poem may sound like a devotional expression. Yet within those few words there can be layers of meaning, assumptions about practice, and insights that become visible only when we slow down and look carefully. A single line can sometimes hold more than a long explanation. This section is meant to create space for that kind of reading.</p><p>Sometimes we will look closely at the wording of a verse and notice how a particular term shapes its meaning. Sometimes we may explore how a passage is commonly interpreted today and how its original context adds something important. And sometimes the exercise will simply be to sit with a line that has been repeated for generations and ask what it might reveal when we read it again with fresh attention.</p><p>The sources themselves will vary. Some pieces may come from classical Sanskrit texts that many yoga students already recognize. Others may come from bhakti traditions, saint poetry, or regional literature that carries these teachings in everyday language. Traditions grow and travel through many voices, and <em>At the Source</em> will reflect that diversity.</p><p>What will remain constant is the starting point: the text itself.</p><p>Rather than beginning with a broad theme and searching for quotations to support it, each post will begin with a source passage and let the reflection grow from there. In that sense, the text leads the conversation, not the other way around.</p><p><em><strong>At the Source</strong></em><strong> will appear on the first Thursday of each month. </strong>Each post will stay with a single passage and make space for a slower, more sustained reading than the pace of most online conversations allows.</p><p>There is something refreshing about returning to the sources in this way. It reminds us that many of the ideas we discuss today were originally expressed in very direct, carefully chosen words. Sometimes we discover that the text says exactly what we expected. At other times we find that it says something slightly different from what we assumed.</p><p>Either way, the experience of reading closely brings us back into contact with the tradition itself.</p><p>And that is really the spirit behind <em>At the Source</em>.</p><p>It is not about collecting quotations or proving interpretations. It is about taking a moment to sit with a line, a verse, or a teaching and allowing it to speak in its own voice before we move on.</p><p>Because sometimes the clearest way to understand a tradition is simply to listen again to the words that formed it.</p><p><em>At the Source</em> begins soon.</p><p><strong>Om Tat Sat</strong><br>Trupti<br><em>SattvaSpired | Yoga in Essence</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">SattvaSpired | Yoga in Essence is a reader-supported publication. 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