<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Yoga in Essence : At The Source]]></title><description><![CDATA[Returning to the foundational voices of yogic wisdom.
Returning to the foundational texts and teachings that shaped yogic knowledge. This section explores verses, poetry, and passages from classical sources, reflecting on how these ideas were originally expressed and what they continue to reveal today. Coming soon ...]]></description><link>https://www.yogainessence.com/s/at-the-source</link><image><url>https://substackcdn.com/image/fetch/$s_!T6Q9!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d1b93aa-f5ce-4c2b-9754-f393f3aa393e_327x327.png</url><title>Yoga in Essence : At The Source</title><link>https://www.yogainessence.com/s/at-the-source</link></image><generator>Substack</generator><lastBuildDate>Mon, 24 Aug 2026 08:17:38 GMT</lastBuildDate><atom:link href="https://www.yogainessence.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trupti Sheth]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truptisheth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[truptisheth@substack.com]]></itunes:email><itunes:name><![CDATA[Trupti Sheth]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trupti Sheth]]></itunes:author><googleplay:owner><![CDATA[truptisheth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[truptisheth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trupti Sheth]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Lived Wisdom]]></title><description><![CDATA[How M&#299;r&#257;b&#257;&#299;'s Vernacular Songs Unlocked the Inner Mechanics of Yoga]]></description><link>https://www.yogainessence.com/p/lived-wisdom</link><guid isPermaLink="false">https://www.yogainessence.com/p/lived-wisdom</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Thu, 06 Aug 2026 13:55:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bU8O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>In modern discussions surrounding spiritual practice, meditation, and yoga, we frequently treat deep realization as an academic or institutional commodity. We tend to operate under an unspoken assumption: to understand high-level spiritual mechanics, such as the subtle energy channels, the quieted witness-state of the mind, or the internal soundscapes of deep meditation, one must first master dense theoretical frameworks, memorize complex terminologies, or possess formal academic access.</p><p>The Indian spiritual tradition offers a radically different, pragmatic perspective: ultimate spiritual reality is fundamentally an experiential science (Anubhava). A Gujarati commentary on M&#299;r&#257;&#8217;s spiritual philosophy states this directly:</p><blockquote><p><span>&#2730;&#2725;&#2728;&#2750; &#2733;&#2759;&#2726; &#2730;&#2725;&#2751;&#2709;&#2763; &#2728;&#2745;&#2752;&#2690;, &#2730;&#2725;-&#2741;&#2751;&#2741;&#2759;&#2714;&#2709;&#2763; &#2709;&#2736;&#2759; &#2715;&#2759;</span><br><span>(Devanagari) &#2346;&#2341;&#2344;&#2366; &#2349;&#2375;&#2342; &#2346;&#2341;&#2367;&#2325;&#2379; &#2344;&#2361;&#2368;&#2306;, &#2346;&#2341;-&#2357;&#2367;&#2357;&#2375;&#2330;&#2325;&#2379; &#2325;&#2352;&#2375; &#2331;&#2375;</span><br><em><span>(Romanized) Path-na bhed pathiko nahi, path-vivechako kare chhe</span></em><br><em><strong><span>The differences between paths are drawn by those who analyze paths, not by those who walk them.</span></strong></em></p></blockquote><p>When a practitioner deepens their internal practice (S&#257;dhan&#257;), the mechanics of consciousness do not need to be intellectually compiled before they are felt. They unveil themselves organically from within. Because this wisdom is lived, it naturally flows out in whatever language the practitioner speaks. It requires no artificial translation, nor does it depend on specialized technical jargon to validate its authenticity. Nowhere is this phenomenon more clearly illustrated than in the life and poetry of the 16th-century poet-saint M&#299;r&#257;b&#257;&#299;, known throughout this piece by her familiar short form, M&#299;r&#257;.</p><p>M&#299;r&#257; did not author formal theoretical treatises, nor did she engage in scholarly debates. Yet, her regional devotional songs contain precise, high-level descriptions of advanced yogic states. She did not study these internal states in a library; she articulated them directly from her lived experience. In doing so, M&#299;r&#257; demonstrated that the deepest states of consciousness are not locked away in academic vaults. They are part of an organic, living tradition that speaks directly to the common seeker.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bU8O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bU8O!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bU8O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg" width="800" height="1109" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1109,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:727760,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/210065821?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bU8O!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bU8O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78787f94-2d65-4ffb-a371-623dd7ef7ce0_800x1109.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Photo Credit: Meerabai <a href="https://upload.wikimedia.org/wikipedia/commons/3/3e/Meerabai.jpg?utm_source=commons.wikimedia.org&amp;utm_campaign=index&amp;utm_content=original">Wikimedia Commons</a></p><h3><strong><span>Deep Dive: Understanding the Terminology: Pad, P&#257;da, or Bhajan?</span></strong></h3><p>While contemporary audiences often refer to M&#299;r&#257;&#8217;s songs as Bhajans (a broad, general term for devotional hymns), in regional literature and classical poetics they are formally categorized as Padas (also written as Pads).</p><p>Derived from the Sanskrit P&#257;da (meaning a verse, stanza, or metric foot), a Pad is a specific short, lyrical poem structured for music and singing in regional dialects (Gujarati, Rajasthani, Braj Bhasha). Unlike long formal epics or technical treatises, Padas were composed in the everyday language of the common populace. Passed down orally across centuries through singers, wandering mendicants, and communal village gatherings (Satsangs), Padas functioned as vital educational vessels. They carried metaphysical insights, subtle yogic maps, and spiritual mechanics directly into the daily rhythms of mainstream society.</p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[The Fire at the Beginning of the World]]></title><description><![CDATA[Why the fragmentation of Yoga and Ayurveda fails without the foundational physics of Vedic fire.]]></description><link>https://www.yogainessence.com/p/the-fire-at-the-beginning-of-the</link><guid isPermaLink="false">https://www.yogainessence.com/p/the-fire-at-the-beginning-of-the</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Thu, 02 Jul 2026 14:31:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ENqE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ENqE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ENqE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ENqE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg" width="1200" height="630" 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srcset="https://substackcdn.com/image/fetch/$s_!ENqE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ENqE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F115f580a-ac5a-47e9-ad9f-fb0f5289ac29_1200x630.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The Rigveda does not open with a narrative of cosmic genesis, an abstract philosophical discourse on reality, or a distant deity. It opens with the mechanics of heat.</p><div class="callout-block" data-callout="true"><p style="text-align: center;"><span>       &#2309;&#2327;&#2381;&#2344;&#2367;&#2350;&#2368;&#2355;&#2375; &#2346;&#2369;&#2352;&#2379;&#2361;&#2367;&#2340;&#2306; &#2351;&#2332;&#2381;&#2334;&#2360;&#2381;&#2351; &#2342;&#2375;&#2357;&#2350;&#2371;&#2340;&#2381;&#2357;&#2367;&#2332;&#2350;&#2381; &#2361;&#2379;&#2340;&#2366;&#2352;&#2306; &#2352;&#2340;&#2381;&#2344;&#2343;&#2366;&#2340;&#2350;&#2350;&#2381;</span></p><p style="text-align: center;"><em><span>agnim &#299;&#7735;e purohita&#7747; yaj&#241;asya devam &#7771;tvijam &#183; hot&#257;ra&#7747; ratnadh&#257;tamam</span></em></p><p style="text-align: center;"><span>I invoke Agni set in front, the divine priest of the sacrifice, the invoker, the most lavish bestower of treasure.</span></p><p style="text-align: center;"><em><span>Rigveda 1.1.1</span></em></p></div><p>The first hymn of the oldest living text in the Indic civilization addresses <em>Agni</em>. The layout of this initial verse outlines a functional process through four specific technical capacities assigned to fire: <em>purohita</em>, <em>&#7771;tvij</em>, <em>hot&#257;</em>, and <em>ratnadh&#257;tama</em>.</p><blockquote><p><span>&#8226; </span><strong>Purohita</strong> combines <em>puro</em> (in front) and <em>hita</em> (placed). It designates that which stands at the boundary line, acting as the primary point of contact and mediator between two states of matter or consciousness.</p><p><span>&#8226; </span><strong>&#7770;tvij</strong> means acting in structural compliance with <em>&#7771;tu</em> (the seasonal or cyclical timing) and <em>&#7771;ta</em> (the overarching cosmic order). This implies that systemic transformation cannot occur via chaotic heat; it must follow natural law.</p><p><span>&#8226; </span><strong>Hot&#257;</strong> is the functional invoker derived from the root <em>hu</em> (to pour into a flame). It represents the active catalyst that draws the elements into the field of transformation.</p><p><span>&#8226; </span><strong>Ratnadh&#257;tama</strong> is the superlative form of the bestower of <em>ratna</em> (luminous assets or optimal systemic outputs).</p></blockquote><p>When these terms are read as an integrated framework, they describe a specific input-output system: an element is offered, Agni processes it, converts its state, and returns a refined byproduct of a higher order. This is the operational layout of the Vedic <em>yaj&#241;a</em> (sacrifice).</p><p><span>The historical misinterpretation of this architecture lies in treating it purely as external ritualism. As analyzed by Sri Aurobindo in </span><em><span>The Secret of the Veda</span></em><span>, the Vedic language uses structural homologies where physical descriptions match internal psychological states. A</span>gni represents kratu (&#2325;&#2381;&#2352;&#2340;&#2369;, from &#8730;k&#7771;, &#8220;to do&#8221;), the targeted processing force and conscious intent within the human system.<span> It is the drive that prevents stagnation by continually converting raw experience into structural </span>growth. This metabolic and psychological blueprint is the exact foundation inherited by both Yoga and Ayurveda.</p><h2>The External Separation Framework</h2><p>During the nineteenth century, European Indological analysis applied a linear historical framework to these texts. This methodology assumed a progressive evolution from primitive nature worship to abstract logic. Consequently, scholars categorized the Rigveda as basic pastoral poetry focused on material acquisitions like rain and livestock, while treating later texts like the <em>Upani&#7779;ads</em> and <em>Yoga S&#363;tras</em> as separate, detached philosophical movements that rejected the Vedic root. This categorical separation enabled the modern commercial extraction of these sciences. By decoupling the practices from their systemic framework, the global market isolated individual elements to serve specific consumer niches.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PInZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PInZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PInZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg" width="1456" height="1085" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1085,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229225,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.yogainessence.com/i/204361333?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PInZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PInZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dfa6806-ed36-4a15-837d-4544b4c7a5fa_2158x1608.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><strong><span>Figure 1.</span></strong><span> </span><em><span>Commercial extraction fragments a single integrated architecture into three detached consumer categories.</span></em></p><p>This extraction altered the baseline definitions of the practices:</p><p></p>
      <p>
          <a href="https://www.yogainessence.com/p/the-fire-at-the-beginning-of-the">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[At the Source]]></title><description><![CDATA[A close reading of texts that shaped the tradition]]></description><link>https://www.yogainessence.com/p/at-the-source</link><guid isPermaLink="false">https://www.yogainessence.com/p/at-the-source</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Tue, 02 Jun 2026 03:47:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VPxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p></p><p>I am starting <strong>a new section called </strong><em><strong>At the Source</strong></em><strong>.</strong></p><p>If <em>Word &amp; World</em> looks at the language through which yoga and Indic traditions are explained, <em>At the Source</em> turns our attention to the texts themselves.</p><p>Many of us learn about yoga through teachers, workshops, training manuals, social media, or modern books. There is nothing wrong with that. Traditions have always been taught through explanation and interpretation. But something subtle happens when the original sources are rarely revisited. Over time, we begin to know the ideas mostly through summaries rather than through the texts that first expressed them.</p><p><strong>This section is a small attempt to return to those sources.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VPxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VPxG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 424w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 848w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 1272w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VPxG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic" width="1024" height="1024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1024,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:198476,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://truptisheth.substack.com/i/190913007?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VPxG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 424w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 848w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 1272w, https://substackcdn.com/image/fetch/$s_!VPxG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae4ebbf5-2578-45c9-9e94-f1ddb81d0ef5_1024x1024.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.yogainessence.com/subscribe?"><span>Subscribe now</span></a></p><p>In <em>At the Source</em>, each piece will stay with a single passage - a verse, a s&#363;tra, a poem, or a short teaching and read it slowly. Sometimes that source may come from widely known texts like the <em>Bhagavad G&#299;t&#257;</em> or the <em>Yoga S&#363;tras</em>. At other times it may come from devotional poetry, saint traditions, regional literature, or commentaries that have shaped the way these teachings have been understood over centuries.</p><p>The goal is not to produce academic commentary. Nor is it to turn every line into a complicated philosophical analysis. The intention is simpler than that: to pause long enough with a text to hear what it is actually saying.</p><p>Many traditional texts are written in very compact forms. A s&#363;tra may be only a few words long. A verse may look simple on the surface. A poem may sound like a devotional expression. Yet within those few words there can be layers of meaning, assumptions about practice, and insights that become visible only when we slow down and look carefully. A single line can sometimes hold more than a long explanation. This section is meant to create space for that kind of reading.</p><p>Sometimes we will look closely at the wording of a verse and notice how a particular term shapes its meaning. Sometimes we may explore how a passage is commonly interpreted today and how its original context adds something important. And sometimes the exercise will simply be to sit with a line that has been repeated for generations and ask what it might reveal when we read it again with fresh attention.</p><p>The sources themselves will vary. Some pieces may come from classical Sanskrit texts that many yoga students already recognize. Others may come from bhakti traditions, saint poetry, or regional literature that carries these teachings in everyday language. Traditions grow and travel through many voices, and <em>At the Source</em> will reflect that diversity.</p><p>What will remain constant is the starting point: the text itself.</p><p>Rather than beginning with a broad theme and searching for quotations to support it, each post will begin with a source passage and let the reflection grow from there. In that sense, the text leads the conversation, not the other way around.</p><p><em><strong>At the Source</strong></em><strong> will appear on the first Thursday of each month. </strong>Each post will stay with a single passage and make space for a slower, more sustained reading than the pace of most online conversations allows.</p><p>There is something refreshing about returning to the sources in this way. It reminds us that many of the ideas we discuss today were originally expressed in very direct, carefully chosen words. Sometimes we discover that the text says exactly what we expected. At other times we find that it says something slightly different from what we assumed.</p><p>Either way, the experience of reading closely brings us back into contact with the tradition itself.</p><p>And that is really the spirit behind <em>At the Source</em>.</p><p>It is not about collecting quotations or proving interpretations. It is about taking a moment to sit with a line, a verse, or a teaching and allowing it to speak in its own voice before we move on.</p><p>Because sometimes the clearest way to understand a tradition is simply to listen again to the words that formed it.</p><p><em>At the Source</em> begins soon.</p><p><strong>Om Tat Sat</strong><br>Trupti<br><em>SattvaSpired | Yoga in Essence</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.yogainessence.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">SattvaSpired | Yoga in Essence is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item></channel></rss>