<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Yoga in Essence : Lives & Lineages]]></title><description><![CDATA[Stories of teachers, seekers, and traditions that carried these teachings forward.

Yoga has always moved through living transmission. This section explores the teachers, saints, and lineages that embodied and preserved these teachings across generations.]]></description><link>https://www.yogainessence.com/s/libes-and-lineages</link><image><url>https://substackcdn.com/image/fetch/$s_!T6Q9!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d1b93aa-f5ce-4c2b-9754-f393f3aa393e_327x327.png</url><title>Yoga in Essence : Lives &amp; Lineages</title><link>https://www.yogainessence.com/s/libes-and-lineages</link></image><generator>Substack</generator><lastBuildDate>Tue, 05 May 2026 18:00:36 GMT</lastBuildDate><atom:link href="https://www.yogainessence.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Trupti Sheth]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[truptisheth@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[truptisheth@substack.com]]></itunes:email><itunes:name><![CDATA[Trupti Sheth]]></itunes:name></itunes:owner><itunes:author><![CDATA[Trupti Sheth]]></itunes:author><googleplay:owner><![CDATA[truptisheth@substack.com]]></googleplay:owner><googleplay:email><![CDATA[truptisheth@substack.com]]></googleplay:email><googleplay:author><![CDATA[Trupti Sheth]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Boy Who Asked "Who Am I?" The Life of Ramana Maharshi ]]></title><description><![CDATA[For anyone who practices yoga and wonders if there is something deeper waiting on the other side of the mat]]></description><link>https://www.yogainessence.com/p/the-boy-who-asked-who-am-i-the-life</link><guid isPermaLink="false">https://www.yogainessence.com/p/the-boy-who-asked-who-am-i-the-life</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Fri, 06 Mar 2026 18:30:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!lVi8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d8c0bb1-61a4-457e-81b8-6b5861d89eb9_1536x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You wake up at 6am. Roll out your mat. Move through your sun salutations. Post a photo. Caption it: <em>morning practice. </em></p><p>And somewhere in the back of your mind, you call yourself a yogi.</p><p>There is nothing wrong with any of that. The mat is a beginning. The body is a doorway.</p><p>But there was a boy in Tamil Nadu in 1896 who never once stepped onto a mat. Who neve&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Seer and the Seller: What Swami Vivekananda’s Encounter with Kali Reveals About Real Yoga]]></title><description><![CDATA[From sacred darshana to modern drama, how yoga lost its gaze.]]></description><link>https://www.yogainessence.com/p/the-seer-and-the-seller-what-swami</link><guid isPermaLink="false">https://www.yogainessence.com/p/the-seer-and-the-seller-what-swami</guid><dc:creator><![CDATA[Trupti Sheth]]></dc:creator><pubDate>Wed, 05 Nov 2025 10:20:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TV8z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F98ae6c96-abe1-4d00-831c-2502dfa1faf3_1536x1024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Modern yoga is often described in terms of wellness, alignment, or lifestyle, yet the word <em>yoga</em> originally meant something very different. It was not about flexibility but vision- a <em>darshana</em>, a way of seeing. The ancient teachers spoke of yoga as direct perception of truth, where the wall between the self and the sacred dissolves.</p><p>That kind of seeing onc&#8230;</p>
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