Yoga is a Lived Experience, Not a Studio Routine
Navratri as the Living Reminder of Shakti and Sadhana
Tomorrow marks the beginning of Navratri, nine nights of energy, devotion, and reflection, culminating in Vijayadashami. For those who follow yoga only on the mat, it can be easy to forget that yoga is more than postures or breathing exercises. It is a living culture, woven into the rhythms of daily life, community, and celebration.
Navratri offers a cha…

