Yoga in Essence

Yoga Already Has a DEI Framework. It's Just Not the One You've Been Sold

When a tradition gets cut from its roots, it stops being a path and starts being a product

Mar 16 • Trupti Sheth

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My Uncle Gave Me This Book After Navratri

A reflection on Autobiography of a Yogi and what most readers miss about it

Mar 14 • Trupti Sheth

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The Boy Who Asked "Who Am I?" The Life of Ramana Maharshi

For anyone who practices yoga and wonders if there is something deeper waiting on the other side of the mat

Mar 6 • Trupti Sheth

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February 2026

Misuse Is Not Meaning

Ahimsa, accountability, and the question of who defines yoga

Feb 21 • Trupti Sheth

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Beyond Motivation: What Traditional Yoga Really Teaches Us

Moving from momentary inspiration to the quiet discipline that transforms daily life.

Feb 17 • Trupti Sheth

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January 2026

The Speech Problem

How modern yoga talks and what that talk quietly changes

Jan 23 • Trupti Sheth

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November 2025

The Seer and the Seller: What Swami Vivekananda’s Encounter with Kali Reveals About Real Yoga

From sacred darshana to modern drama, how yoga lost its gaze.

Nov 5, 2025 • Trupti Sheth

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October 2025

When Intellect Reaches Its Limit

Bhakti as the Bridge Between Knowing and Living

Oct 26, 2025 • Trupti Sheth

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Macro, Micro, and the Mystery Between

Reflections on the 2025 Nobel Prize in Physics and Insights Across Time

Oct 9, 2025 • Trupti Sheth

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September 2025

Yoga is a Lived Experience, Not a Studio Routine

Navratri as the Living Reminder of Shakti and Sadhana

Sep 22, 2025 • Trupti Sheth

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When Life Feels Like Noise, Yoga Reminds Us How to Listen

Find Clarity Amid the Chaos

Sep 14, 2025 • Trupti Sheth

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The River of Yoga is Disappearing. Will Our Children Find It?

When practice becomes consumption, the soul of yoga is lost.

Sep 2, 2025 • Trupti Sheth

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